If you are on OCP’s to “regulate” your cycle, be not fooled! They are not actually regulating your cycle. The Pill does not regulate your menstrual cycle. The Pill is inducing a state much like pregnancy, which means that you are not ovulating...
The solstice is drawing near. The season of yin is fully surrounding us. I was joking with a friend this evening, as I lay in the warm bath, that I
The Dark Feminine is stirring, and the well of wisdom is cracking open. She will not move in haste, but will move slowly, deliberately, and with grace
I can't take credit for either of these posts, but they are both awesome, and they both came down the pike this week. One is more for men and one
...the feminine energy, whether you are a man or a woman, is an energy of expansion, of fluidity, of mystery, lack of predictability, and of deep emotion and creativity. We all contain this energy, however most of us have never learned what to do with it. It can be scary and feel unwieldy...
You sweat, you vomit, you curl up in a ball on the cold bathroom tiles. Uterine cramps? Hah! Where is that uterus anyway? Your ENTIRE BODY is gripping in pain...
Uterine cramps? Hah! Where is that uterus anyway? My ENTIRE BODY is gripping in pain.
Being in the field of women's health, I sometimes forget that women can be, and often are, misled about the basics of their fertility. Many of you may already know
I am thrilled to be returning to Sage Clinic in Victoria after practicing and studying in California for the past few years! I am bringing with me two new therapies
A question was posed in my professional discussion group this week: What distinguishes an ND from a functional ND? Here is what my well spoken colleague, Dr. Gibran Ramos, ND,