Are You At Risk of Starting Menopause Early?
Are you in your 30’s and experiencing changes in temperature? Do you wake up in the night between 3-4am? Has the rhythm of your period changed? Is your bladder less reliable than it used to be? That got your attention, didn’t it? All of these symptoms in a woman below 45 most often indicate that you are running yourself too hard! They are likely signs of what Chinese Medicine calls “yin deficiency”. It can also be understood as “stress,” but it is more nuanced than that.